Ann & Eli Apothecary

Happy Period Tea ~ Menstrual Cramp Relief


Happy Period is your herbal ally for that time of the month. Loaded with anti-inflammatory, antispasmodic, and balancing herbs used for centuries to relieve menstrual cycle-related problems, Happy Period helps ease menstrual cramps and PMS, and regulate the menstrual cycle.

Happy Period is for you if:

  • You experience menstrual cramps before and during menstruation

  • You experience premenstrual symptoms (PMS) such as acne, lower back pain, migraine, bloating, mood swings, fatigue etc ...

  • You have irregular periods and / or heavy bleeding

  • You have missing periods also known as amenorrhea

Suggested Use:

Place 1 tbsp herbal tea in a cup or tea infuser. Add 8-ounce of boiling water. Cover and steep 10-15 minutes. Strain and drink 1 to 3 cups per day. For best results, start using 3 days before the first day of your period.

Do not use if you are pregnant.


Rubus Ideaus (Red raspberry leaf)*, Achillea millefolium (Yarrow)*, Salvia officinalis (Sage)*, Melissa officinalis (Lemon balm)*, Alchemilla vulgaris (Lady's mantle)*, Artemisia Vulgaris (Mugwort)*, Zingiber officinale (Ginger)*.

*Certified organic ingredients